8 benefits of doing an intimate relationship


Intimate relationship after marriage is a good thing, but still a lot of husband and wife who do not know what the profit to the intimate relationship. Benefits intimate relationship experts and scholars of the World is possible to build a good energy / positive for both couples and to enhance the immune system (immune).

Here I will explain the 8 benefits of doing an intimate relationship:

1. Able to Reduce Stress.
The researchers in Scotland showed that the intimate relationship that is done regularly (2 days once), can lower your blood pressure and reduce the stress of the job or the other problem is in your mind.

2. Calorie burning.
Would burn about 110 calories when you do an intimate relationship. This can make your body healthy because of bad fat in your body gradually decrease, and this is a diet that you can take.

3. Up the Immune System.
Immunoglobulin A, or are often called the "IgA" will increase if you regularly make intimate relationships. This IgA function is to protect your body from infection or bacteria that will make a disease in your body.

4. Improve Heart and Blood Vessel Function.
Intimate activities good for heart health and blood pembuluuh you. Due to the intimate relationship with your routine, your heart will adapt to the pattern of breath and energy you produce. If your heart missed a beat well, then your blood vessels will also be good.

Five. Can Reduce Pain.
Intimate relationships can increase the hormone oxytocin and endorphins, hormones can be trusted to reduce pain such as headaches, menstruation, etc..

6. Prostate Cancer Risk down occurs.
The man aged around 25-30 years and they have ejaculated at least 3 times a week, can reduce the risk of prostate cancer. But this study is not useful to those who are aged 30-50 years.

7. Sleep More Sleep.
As I explained above with the intimate relationship, the hormone oxytocin increases. This hormone will make comfortable and happy feeling when you orgasm. This is what will make you sleep more soundly. If you are difficult to sleep, go for an intimate relationship before.

8. Increasing Confidence.
Intimate relationships can improve your self confidence, since factors orgasms and increased hormone oxytocin. Hormone oxytocin is also called the "love hormone", which will keep you comfortable, relaxed, happy, and confident.

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