5 Tips to Increase Female Libido

Low sex drive in women more often than low sex drive in men. Lots of women lose their sex drive after marriage, and they have sex because they want to be a good wife who can serve her husband.

Lots of men are selfish in intercourse, it makes you less motivated to fix the problem of decreased libido. There are so many causes of low libido you, from getting too tired of taking care of your family, excessive stress, illness who are in your body, etc..

The main thing you can do is to visit a sex therapist or doctor to consult about the problem you experienced this and that your libido problem does not continue for long time which will cause your libido does not exist at all (frigid).

There are 5 tips that you can do to revive your libido is down, I take these tips from ehow.com, please read and hopefully useful to you.

1. Replacement of Contraception.
If you are using contraceptives, try to use other contraceptives. This is because it could be a mismatch in your hormones that can cause decreased libido.

2. Lose Weight.
Excess weight or obesity may interfere with libido. Because by your obesity will also cause you are not confident in front of your partner, so that your brain is always afraid that your husband is not happy with your posture. This can lead to impaired libido.

3. Multivitamin consumption.
Vitamins are good for your consumption, vitamin A, C, E, B Complex, etc. can increase the libido in your body. because the vitamin can prevent you from excessive fatigue, weakness, and lethargy which will lower your libido.

4. Kamasutra techniques.
When to have sex with your partner, try another technique that can make you more relaxed and comfortable. The monotony of sexual relations can lead to boredom.

5. Frequent sex.
By having sex more often, your sex drive will increase. With intercourse and orgasm, the body releases certain hormones that can make you happy, happy, more relaxed. Investigators also said a high libido can occur because you often have sex with your partner.

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