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It Start from our mind

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Every man would want to be happy. However, each person has a different perception of happiness, as well as how to be happy. Although not easy to always be happy, someone can create their own happiness because of a person's happiness is the brain begins. Early February, the Central Bureau of Statistics launched the Indonesian Happiness Index 2014 survey was to measure the level of satisfaction of life of citizens that can be used to measure the well-being of citizens. As a result, Indonesian people are more satisfied with the harmony of the family, security, environmental conditions, as well as their social relationships. However, satisfaction with education, income, housing, employment, and low health. Based on the demographic and economic characteristics of residents, community groups happiest are those who live in the city, female, unmarried, aged 25-40 years, master's or doctoral education, and the highest income. Happiness index also made globally to assess the wel

Sex Relationships Romance More Desirable Many People

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Sex Relationships Romance More Desirable Many People  For couples who are still young, they often equates sex with sex scenes are hot and in place of adrenalin like in the movie. The fantasy seems very redundant because in the real world most people just want sex full of romance. Sex is still considered as an intimacy with loved ones. The sex is so there will be mutual trust, sincerity, and sense of security. Sexual intercourse is full of tenderness and romance into fantasy either male or female. In a survey of 1,516 participants who assess 55 types of sexual fantasies, was more than 88 percent of men and 92 percent of women choose a romantic sex. For women, the atmosphere and the location is second and third aspects are important in sexual fantasies. While men chose oral sex fantasies and also threesome, are under sex and romantic.

Smart Way Body Fight The air pollutionPollution

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Exposure to pollution often can not be avoided. Even so, it turns the body has its own mechanism in counteracting pollution resulting in exposure to normal, the body is only getting minimal impact. Pulmonary specialist doctors from the Faculty of Medicine, University of Indonesia, Agus Dwi Susanto explains, the body has a mechanism for disposal of carbon monoxide at a time, on the morning after waking. Carbon monoxide is known as the most abundant gas in air pollution, especially from vehicle exhaust. "Spending carbon monoxide gas will be equivalent to that enter the body from exposure to pollution with normal levels," said Dr. Agus when found in a healthcare discussion in Jakarta, some time ago. Pollution levels are normally interpreted as being on the road and drive a vehicle. However, if the exposure is more than that, the body's mechanism for removing carbon monoxide was not proportional to the amount of exposure that goes. Agus said, exposure to excessive

Air Pollutants Increase Risk of Heart Disease

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Environment with high air pollution increases the risk of cardiovascular events and blood vessels. Oxidants or unstable oxygen molecules from air pollution are absorbed by the body causes blood vessels vulnerability. This was stated by Chairman of the Indonesian Association of Physician Specialists Cardiovascular (Perki) Anwar Santoso on World Heart Day, on Monday (29/9). The data show a positive correlation between high pollution with heart and blood vessel disease. Looking at current conditions, the prevalence of hypertension 25 percent, the prevalence of diabetes mellitus 5-10 percent, 40 percent prevalence of high cholesterol, and smoking prevalence of 30 percent, plus high air pollution, the risk of heart disease and blood vessels will increasingly doubled. "Unfortunately, public awareness remains low for healthy living," said Anwar. Chairman, Department of Cardiology and Vascular Medicine, Faculty of Medicine, University of Indonesia Amiliana M Soesanto added,

Red Gingseng Expensive But Proportional to Its Benefits

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Bukan tanpa alasan jika Korea Selatan disebut sebagai negeri ginseng. Di negara ini tumbuh subur tanaman ginseng merah yang tersohor khasiatnya.  Harga ginseng memang tidak murah, ginseng merah korea konon merupakan jenis yang paling mahal. Menurut William Adi Teja, ahli obat tradisional Tiongkok, harga satu kilogram ginseng merah hampir mencapai Rp 2 juta. Sementara itu ginseng putih biasa, harga perkilonya Rp 900 ribu. Tapi harga tersebut belum seberapa dibanding dengan ginseng liar yang harganya mencapai 200 juta rupiah perkilogram. Ginseng merah memang lebih sulit ditanam dan langka. Salah satu tempat yang menjadi rumah bagi tanaman ginseng adalah Punggi, Korea. Tanaman ini cocok tumbuh di sana karena berada di ketinggian 400-500 meter di atas permukaan laut, tanahnya subur, dan beriklim sejuk. Dari proses penanaman, ginseng merah membutuhkan waktu enam tahun agar bisa dipanen. Semakin tua ginsengnya, semakin baik kualitasnya. Alasannya, pada usia enam tahun ke atas

Don't Revenge

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You never hurt a person and it is hard to forgive him? Do not be too long to keep the pain caused resentment. Keep a sense of revenge on someone there is no benefit. Revenge on a person can actually be bad for health. Instead, give forgiveness for the heart and will make a positive energy within you. "We all have people we do not like, whether adverse impact by saving on their anger?" The psychologist said, Seth Meyers. According to Meyers, there are several reasons why storing the resentment is not good for health. make stress A study shows, keep a sense of resentment and negative thinking, not mental health. Saving resentment can also increase anxiety to frustration. The study, published in the journal Psychological Science found that negative thinking can trigger stress. Heart rate and blood pressure will be higher than they are willing to give forgiveness. Impact on physical health Resentment was not only bad for the mind, but physical health. Researchers from

Saturated and Stress in the Office Can Be Due Not Lunch

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Piling work at the office, overtime, and was getting heavy workload may make you feel depressed to stress. You also feel tired, helpless, tired, and decreased motivation to do the job. This condition is known as syndrome 'burnout'. A recent study published by the journal Social Psychiatry and Psychiatric Epidemiology shows, all the problems in the office was not the only factor that causes a person to experience burnout at work. According to this study, there are three other things that can cause you to face job burnout. Lack of support When was bored with the job, you do not have the support or the injection of the spirit of the family. You also do not have someone who can listen to the problems of work in the office. Researchers in Canada say, the burden of thinking the problem jobs will be lost if you tell it to relatives or family. Less socializing A study states, people who do a lot of social activities are less likely to burnout syndrome. After work, take th