Smart Way Body Fight The air pollutionPollution

air pollution

Exposure to pollution often can not be avoided. Even so, it turns the body has its own mechanism in counteracting pollution resulting in exposure to normal, the body is only getting minimal impact.

Pulmonary specialist doctors from the Faculty of Medicine, University of Indonesia, Agus Dwi Susanto explains, the body has a mechanism for disposal of carbon monoxide at a time, on the morning after waking. Carbon monoxide is known as the most abundant gas in air pollution, especially from vehicle exhaust.

"Spending carbon monoxide gas will be equivalent to that enter the body from exposure to pollution with normal levels," said Dr. Agus when found in a healthcare discussion in Jakarta, some time ago.

Pollution levels are normally interpreted as being on the road and drive a vehicle. However, if the exposure is more than that, the body's mechanism for removing carbon monoxide was not proportional to the amount of exposure that goes.

Agus said, exposure to excessive pollution caused by habits such as smoking or live in areas with high levels of air pollution, such as factories or near the highway. Secondly it can lead to total carbon monoxide enters the body it can not be excluded.

"The rest will then be the residue and if it settles over the years will trigger diseases such as lung cancer," said a doctor who practiced in this Friendship Hospital.

However, exposure to carbon monoxide enters the body can be minimized. The trick is to stop smoking or exposure to secondhand smoke.

Meanwhile, if living in areas with high pollution exposure, then you should wear a mask when outside the home, as well as eat foods high in antioxidants and drink plenty of water.

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