Health Ideas In Common

How long should ideally mighty man in bed? Many men are often less confident with the ability to satisfy your partner in bed. Some think they at least should last more than an hour. This assumption is reasonable because we've been bombarded with impressions films or magazines that make men believe that women enjoy (and need) a long session. Unfortunately, the ability of the male sex is not always excellent. In a study published in The New Naked: The Ultimate Sex Education for Grown-Ups penetration was found that when the average male only lasts for two minutes, even less. Although the time seem very fast, but the good news is that women were not much complain with their sexual ability. Actually not a woman who wants sex longer, but instead a man who wants to extend the capabilities of lovemaking. If you really want to have a sex session longer than usual, there are some things that can actually help. - Do not forget to practice Kegel exercises. Men who regularly perfor...

DEFINITION Blockage of the heart is a delay in the conduction of electrical current through the rod when atrioventicular, the files on His, or both branches of the files, all located between the atria and ventricles.     Some types of heart congestion caused no symptoms, but others cause fatigue, dizziness and fainting.     Elektrodiografi used to detect clogged heart. Some people need an artificial pacemaker. Clogged heart-classified as first degree when electrical conduction to the ventricles is slightly delayed, level-two when conduction is blocked temporarily, or level-three (full) when conduction is blocked completely. Most types of heart blockage is more common in older people. In the first-degree heart blockage, each electrical impulse from the atria reach the ventricles, but each one slows down for the second fragment as it moves through atrioventricular trunk. First-degree heart blockage is common in well-trained athletes, teenagers, young adults...

Diagnosis If a man over 35 or a woman over 50 complaining of chest pain, usually considered the possibility of a heart attack. Diagnosis of heart attacks could be strengthened by performing the following checks:     ECG     When a suspected heart attack, the ECG is the initial diagnostic examination of the most important. Some abnormalities can be seen on the EKG, depending on the size and location of heart damage.     Blood tests     Blood tests done to determine the levels of certain enzymes. CK-MB enzyme normally found in heart muscle and released into the blood when heart damage occurs. Elevated levels of this enzyme would appear within 6 hours after a heart attack and persist for 36-48 hours. Enzyme levels are usually checked at the time of patient admission and every 6-8 hours during the next 24 hours.     Echocardiogram     Echocardiogram will describe the reduced movement of a portion of...

DEFINITION Heart attack (myocardial infarction), (myocardial infarct), (myocardial infarction), is a situation where all of a sudden happen restriction or termination of blood flow to the heart, which causes the heart muscle (myocardium) to die from lack of oxygen. CAUSE A heart attack usually occurs when a blockage in a coronary artery results in limited or cut off blood flow to a part of the heart. If you cut off or reduced blood flow lasts more than a few minutes, the heart tissue will die. Pumping ability of the heart after a heart attack is directly related to the extent and location of tissue damage (infarct). If more than half of the damaged heart tissue, the heart can not function normally and the possibility of death. Even though the damage was not extensive, the heart can not pump properly, resulting in heart failure or shock. Damaged heart can be enlarged, and partly an attempt to compensate for the ability of the heart that pumps it down (because of the larger heart will ...

DEFINITION Wolf-Parkinson-White syndrome is an abnormal heart rhythm in which the electrical impulses that dikonduksi along the path from the atria to the ventricles causing the incidence of heart the average speed is high. Wolf-Parkinson-White Syndrome is excessive involvement of the extra pathway (accessory). These extra lines present at birth but appear to regulate impulses to the heart only occasionally. This can occur in infants aged one year or no later than 60 years. SYMPTOMS Wolf-Parkinson-White syndrome can cause sudden occurrence of a high heart rate with palpitations. In the first year of life, a baby may have heart failure if time extended. They sometimes seem like a difficult breathing or lethargic, stop eating or chest pulse rapid and visible. The first attack can occur in teens or early twenties. Typical attack begins abruptly often during exercise. It happened just a few seconds or last up to several hours to 12 hours are rare. In patients with a physically fit young or...

Malnutrition can affect your health both physically and mentally. The more severe conditions suffered malnutrition (the more nutrients are lacking) would increase the risk of physical health problems. In the severe malnutrition such as marasmus cases can occur (weak muscles) due to protein and energy deficiency, cretinism and brain damage due to iodine deficiency, blindness and the risk of infectious disease-induced increase defisensi vitamin A, it is difficult to concentrate due to iron deficiency. Signs and symptoms of malnutrition depend on the type of nutritional deficiency. Although Thus, of common symptoms from nutrition bad is a:     Fatigue and lack of energy     Dizziness     The immune system is low (resulting in difficulty of the body to fight infection)     Dry and scaly skin     Swollen and bleeding gums     Rotting teeth     It's hard to concentrate and h...

 Diabetes is a disease that had complications (other disease causing) the most. This is related to high blood sugar levels continuously may cause damage to blood vessels, nerves and other organs. counter Diabetics can experience a variety of long-term complications if diabetes is not managed properly. Complications are more common and deadly is a heart attack and stroke. Besides other complications that may occur is damage to blood vessels in the retina of the eye (diabetic retinopathy) that can cause vision problems, abnormalities in kidney function that can cause kidney failure, so the patient must undergo dialysis (hemodialysis) and nerve damage that causes skin more frequently injured. Additionally injury / infection in patients with diabetes usually slow recovery because of high levels of sugar in the blood causing bacteria can thrive, resulting in some cases amputation is sometimes becoming one of the options to stop the spread of infection. Importance of Exercise...

Effective method to speed up metabolism metabolism, burning calories the body, is to lose weight or build more muscle. However, you can also do this by regularly eating food intake following: Cereal and whole oat Complex carbohydrates and fiber increases your metabolism by keeping insulin levels remain low after we eat. This can be useful for the production of insulin will send a signal to the body to store fat. And when the body stores fat reserves, so a slower metabolism so you burn fewer calories. Calcium Milk Although it contains fat, but milk will trigger sebenarnyaKalsium in metabolism. The research team from the University of Tennessee found that dieters who consumed 1,200 mg of calcium every day, lost weight more than those who consume less calcium source. Green tea and coffee Green tea and coffee contain caffeine which can speed up heart rate (heart rate). The faster our heart rate, the more calories you burn. In addition, green tea also contains a chemical compound ...

Maybe you've tried various ways to shrink belly fat like taking certain drugs that are expensive but do not get satisfactory results. For this problem you do not need to worry because there are several ways to shrink belly fat is easy and cheap of course, some of which are as follows: Sport Regular exercise is an important role because it can burn fat in your body. A good exercise is at the time of the morning and afternoon. For the morning, you are advised to do light exercise such as swimming, aerobics, treadmill, or sit-ups. As for the late afternoon you can do weight-training. To be effective, you can ask for help fitness instructor to get the proper exercises to target your stomach tighten. Lifestyle Your lifestyle is not good also can lead to belly fat. You are advised to do the following:      Get plenty of rest and avoid staying up late.      Avoid over dinner at 9 pm.      Drink at least 8 glasses of water a day...

If there is a question such as "the most important thing is that a priority in your life?" So what's in your mind? Surely the answer from each person will be different because we all have different life goals so that our priorities have definitely different, too. For example, for business people, it might be the most important thing that their priority is the survival of their business and how to improve their business income. But whatever your priorities, certainly all have the same tendency is more priority to the health factor is not it? It could be argued that health is the most important element that should be noted in our lives. It is based on the fact that humans are not able to perform normal activities if they have health problems. Today, the concern will be how people maintain and maximize the health conditions is general conversation that has become the latest trend. If you include people who really pay attention to the quality of health you have, I can be su...

Dementia , usually occurs in people who are elderly. But now, dementia is not only experienced by those who are elderly, but people are still in the teen years too many have been experiencing dementia. Internet is now a very sophisticated thing we can do whatever you are looking through the internet. Apparently, the internet also has a positive impact to our health. Internet can improve our brain function to prevent the occurrence of dementia. With you are browsing on the internet, your brain will work more actively. Because the Internet opens your brain is forced to perform more complex thinking than usual. And this is best done by people who have dementia problems either still teenagers or who are elderly. Internet has a myriad of knowledge that we may not know in advance and once the internet is also very sensitive to a variety of information. For example, if you open up about "how to cure acne?", A lot of information you can get and with different answers. I say t...

Dry skin can be very make us do not uncomfortable because of skin which dry could cause flavor itching and extremely sensitive. Causes of dry skin is very diverse ranging from weather changes, temperature, pollution, etc.. Dry skin occurs because of a lack of moisture that is in our bodies, and dry skin also occurs because our bodies hydrated. For people who tend to have dry skin, avoid using hot water to shower because the hot water will remove excess water in our bodies that can make your skin more dry. The use of a lotion containing moisturizer is highly recommended to prevent your skin becomes dry, because the content of moisturizer to keep your skin to keep it moist. Soap containing a moisturizer also allows you to prevent dry skin. Due to the use of soap containing this moisturizer all over your body retain moisture well, including an enclosed area. Avoid using soap if your skin is dry, use plain soap harsh chemicals that can cause your skin becomes drier. Drinking water 2 Lite...

Impotence or erectile dysfunction is the inability of a man to maintain an erection long enough time to complete intercourse. So there is a problem and this problem can result in very serious (divorce). Impotence occurs due to an unhealthy lifestyle, excessive stress, and so forth. Impotence is now not only occurs in older men, but impotence can occur when young or adolescent. Impotence is common in early old age so that impotence is often attributed as the aging process, but see many teenagers today who have unhealthy lifestyles such as smoking, drinking alcohol, etc., so many young men / teenagers who have experienced impotence problems. Many factors can cause impotence, but most of impotence due to physical factors, psychological factors, and lifestyle factors. I will explain about the impotence that occurs due to physical factors. Physical factors of impotence. In earlier times, the doctors agreed that impotence due to psychological problems, but now is not due to physical fa...

Lots of ways to increase libido, including the use of chemical drugs such as Viagra, etc.. But you know that drugs are harmful chemicals for your consumption? there are many ways to increase your libido either by changing your lifestyle to be healthier. Here I will describe some ways you can do to increase the libido in a safe manner. Please read the ... 1. Stop Alcohol Consumption. Alcohol is bad for your libido. Because depressant alcohol contains substances that will cause you stress, depression, mood to the reduction in inter-partner. Lots of rumors circulating that the consumption of alcohol, will increase your libido and make you more relaxed to have sex. 2. Reduce consumption of caffeine. Caffeine is proven to increase energy and relieve drowsiness, but this is only temporary. Adverse effects that occur if you consume caffeine is a decrease in cortisol levels. if your cortisol levels decreased, you will also experience decreased sexual desire / libido you. 3. Enough sleep. Famil...

Health of the penis is a very important thing for a man, but is also much underrated. With those who feel healthy, penis no ulcers, itching, etc. could be the reason the recording reveals that the penis healthy. Though it's not just the health of the penis, how to get erection penis hard and durable, avoid premature ejaculation, etc. included into the penis health. There are so many ways that can be taken by men to be always healthy penis, and it can do in your daily life without wasting your time. Please read ..... Diet Diet is the most important thing you do to make your penis healthy. Why do you need to diet? diet can prevent you from obesity, diabetes, heart disease, etc.. And also with you on a diet your endurance will increase, a high sex drive, increased energy, and organ of your body more healthy. Diet also can make your blood flow more smoothly include into your penis area. If the blood flow to your penis is fine, you'll easily get an erection. Vitamin Vitamins are goo...

Relationship through the anus (anal sex), is a sexual activity you can do with your spouse. But if one party (men / women) do not want to have sex through the anus, you should not do because it would be detrimental to either party. Anal sex relationships should be conducted with the use of lubricant, because the anus does not have any reaction is different from that experienced vaginal sexual response if the woman aroused, the vagina will excrete lubricants. Anal sex relationships who do not use a lubricant, will cause the anus and your penis have blisters. Women who suffer from the disease around the anus (hemorrhoids), do not do anal sex as this will cause your hemorrhoids to be more severe due to rub the penis that occurs. If you are talking about this issue and discussion is fine, I'm sure your husband will understand if you have a problem around your anus.

Impotence can occur at any age. Impotence can you prevent and treat you with the consumption of some supplements. This supplement not only to impotence alone, but for the health of other organs as well. Below are some supplements that you can use to prevent the occurrence of impotence: Multivitamins. Impotence can be prevented by taking a multivitamin. Very good multivitamin to your daily consumption. Multivitamins are created to prevent impotence is a multivitamin that contains iron. Creatine. Creatine is a supplement to a like exercise. Creatine can accelerate muscle recovery and muscle growth. Green Tea. Green tea can burn fat in your body. Fat is not good for your body because it can cause impotence. Fat contained in the body can narrow your blood flow, including to the penis. Saw Palmetto. Other impotence supplement saw palmetto. Saw palmetto is believed to cure impotence and increase fitness. Fish oil. Fish oil is good for your consumption. It can cure impotence and heart attacks...

Erectile dysfunction is defined as the inability of men to maintain an erection. Which increases the older age will usually experience this problem, although not infrequently also adolescents who experience it. There are so many causes that lead to erectile dysfunction, of an unhealthy lifestyle, poor diet, until the stress. Cause that's what usually causes the men experience erectile dysfunction. There are several exercises that can restore normal erectile function. Exercise Cardiovascular (Heart). Men with aging, highly vulnerable to diseases related to heart. Your heart is like life. When your heart stops, then you will die. A bit of exercise you do in the morning like running, cycling, and others will make your heart healthier. It also will get the heart working properly pump blood to be normal. If your blood flow was normal, then your erection will function normally. Kegel exercises. Kegel exercises are very good for curing erectile dysfunction. The way you hold your urine ...

Impotence does not only occur in old age, they are still too many young people who experience it. There are so many drugs that can cure impotence in a short time, but this is not good for your body because the chemicals contained in the drug. Below I will provide a safe drug for the health of your body, because it is a natural remedy to cure impotence: Panax Ginseng. Panax ginseng has been used for thousands of years in China to cure impotence. Another name for ginseng is Panax Ginseng Korean Red. Panax ginseng is shown to be effective for treating impotence, is the result of research in Korea. Epimedium - Horny Goat Weed. Epimedium or Horny Goat Weed is a natural treatment for those who suffer from impotence. Horny Goat Weed is a afrosidiak substance that acts to relax your muscles and improve your erectile function so that it can work well. Ginkgo Biloba. Ginkgo biloba is believed to cure impotence, because this is the oldest plants in rural China. Ginkgo biloba is effective for t...

Sperm is a fluid expelled from the penis during ejaculation takes place. This fluid is white, thick, and if you look at agile movements of the microscope. If semen is issued in the womb of a woman, most likely she would get pregnant if the woman is in her fertile period. Lots of men who want to increase the amount of semen during ejaculation. Because men think with the amount of semen that means a lot easier to make their partner pregnant so as to have a child. way of living and simple method at the below this will make the fluid sperm you are more a lot at the time of ejaculation.     1. Reduce the amount of ejaculation. Ejakulasi that is too often can cause the liquid to sperm you is reduced. Because increasingly longer you ejaculation , then the fluid the sperm you are increasingly incremented and fertile. This is what will make your woman pregnant. Fertile sperm is stored sperm in the testes after 3 days.      2. Supplements. Supplements that con...