Health Ideas In Common

Dry skin can be very make us do not uncomfortable because of skin which dry could cause flavor itching and extremely sensitive. Causes of dry skin is very diverse ranging from weather changes, temperature, pollution, etc.. Dry skin occurs because of a lack of moisture that is in our bodies, and dry skin also occurs because our bodies hydrated. For people who tend to have dry skin, avoid using hot water to shower because the hot water will remove excess water in our bodies that can make your skin more dry. The use of a lotion containing moisturizer is highly recommended to prevent your skin becomes dry, because the content of moisturizer to keep your skin to keep it moist. Soap containing a moisturizer also allows you to prevent dry skin. Due to the use of soap containing this moisturizer all over your body retain moisture well, including an enclosed area. Avoid using soap if your skin is dry, use plain soap harsh chemicals that can cause your skin becomes drier. Drinking water 2 Lite...

Lots of us are having problems with acne, especially in the early days where you're puberty. Chemicals or drugs Asia, is actually not good for you to use because it contains chemicals that can stimulate the occurrence of skin cancer. Natural ways you can do is with a healthy lifestyle, regular eating, sleeping enough, etc.. And you are also encouraged to eat vegetables or fruits that are rich in Vitamin C. It also allow you to mask on your face. Facial acne usually contain an alkaline PH, which will cause your acne to be more because the bacteria "Propionibacterium Acne" in your face will proliferate. To eliminate acne you can do this by changing the pH became acidic. To change this, you are eating enough vegetables and fruits that contain lots of Vitamin C. Indeed it takes a long time to eliminate the rada and prevent your acne to occur again, but this way you are safer to use than you are taking drugs made ​​from chemicals. Another tip is to avoid the pollution that c...

Beautiful and healthy skin is the dream of all women, possibly including you. Now a lot of people who perform maintenance on the skin specialist doctors, etc., but there is a more practical and you can only do at home. Try to remember what you ate? whether the food is good for your skin? attractive lifestyle you to eat fast food is something that can make your skin unhealthy because these foods have chemicals added and has little nutritional value. Be careful if you do a low-carbohydrate diet, because this is not healthy for you. Now a lot of people who avoid eating rice to lose weight, etc.. But this will make your body has lacked the ability to fight free radicals that cause premature aging. Drinking water which will also make you less dehydrated and spur of psoriasis and eczema. There are several ways you can do to make your skin stay healthy. Here are some tips you can do to have beautiful skin with a healthier diet: Eating Fatty Acids. Fish oil (fish oil) good for skin health b...

Yohimbe is a natural herbal ingredients that are commonly used for disease yohimbe impotence and this is proven to cure impotence. But now what happens when women take Yohimbe? myth A widely circulated misconception is that yohimbe should be used for women, because it contains yohimbe testosterone directly interact with male sexual hosmon. In reality yohimbe not associated with an increase in male hormones. mechanism Yohimbe Yohimbe is an adrenaline receptors that stimulate the feeling of being happy and accompanied by the addition of energy. Because of these properties, blood flow to your penis up and produce a good erection. Yohimbe and Male Sexuality Yohimbe is now widely used by men, but women who take yohimbe also showed increased sexual desire. other uses Yohimbe can be consumed by men or women and accompanied by a doctor. Because yohimbe can also be used to treat certain psychiatric illnesses, acute and chronic fatigue, and low blood pressure (hypotension). Side Effects side e...

A lot of myths circulating that swallowing semen can cause pregnancy, is it true? The body produces about 6 billion sperm cells in one week, the sperm cell is what will cause the woman is pregnant because the sperm cell meets an egg cell that is in the woman's uterus. Sperm are not harmful to swallow sperm provided that the condition is free of viruses or bacteria. There are so many myths that swallowing sperm, can make us younger. Is it true? It may be true although there is no scientific fact, but the sperm is very high in protein and has the effect of preventing the onset of aging. Not cause pregnancy. Swallow sperm will not cause pregnancy, because you definitely swallow of the mouth that will not meet with your egg. From your mouth, the sperm will go down towards the stomach and abdomen after it is digested sperm in your body along with other foods. It has nothing that will cause you to become pregnant by swallowing sperm. Risk of infection with sexually transmitted diseases...

Low sex drive in women more often than low sex drive in men. Lots of women lose their sex drive after marriage, and they have sex because they want to be a good wife who can serve her husband. Lots of men are selfish in intercourse, it makes you less motivated to fix the problem of decreased libido. There are so many causes of low libido you, from getting too tired of taking care of your family, excessive stress, illness who are in your body, etc.. The main thing you can do is to visit a sex therapist or doctor to consult about the problem you experienced this and that your libido problem does not continue for long time which will cause your libido does not exist at all (frigid). There are 5 tips that you can do to revive your libido is down, I take these tips from ehow.com, please read and hopefully useful to you. 1. Replacement of Contraception. If you are using contraceptives, try to use other contraceptives. This is because it could be a mismatch in your hormones that can cause d...

You are a woman with a mustache? Be careful, because the woman with the mustache has a devastating effect on your fertility because it signifies the presence of an excess of male hormones. The study said that now many women who have hair or fur that is in the stomach and mouth, this indicates that there is a male hormone in women. This problem could be serious enough experienced by women, because it can interfere with her ​​uterus and can cause infertility or can not have offspring. Pattern of poor lifestyle can also increase the risk of infertility. Male hormones known as androgens can be closely associated with polycystic ovary syndrome (PCOS). PCOS is a major cause of infertility and the risk of heart disease and diabetes terkenanya. Androgen hormones affect about 10% of women. So for women who have the symptoms above, consult with your doctor so that you can do prevention as early as possible. Maintain a healthy lifestyle, avoid smoking, drugs, etc. which may increase the risk of...

Women play a pivotal role in the household. Nearly 95 percent of the female role. From the start of cooking, raising children, cleaning, etc.. Because it could have affected women's symptoms of depression because it is too stressful to take care of the household. You as a woman have to recognize the symptoms of depression that occurs within yourself. women's Common Symptoms of Depression: There are some common symptoms that you are not aware of, such as feeling sad, worthless, etc.. You might just feel that this is normal, but actually it is a symptom of depression. Away from your relationships with friends, to a less enjoyable sex with their husbands are common early symptoms and depression in men and women. Symptoms of Male Depression: Symptoms of depression that occur in women usually are eating too much or just the opposite. Anger, hurt once, slept less, etc. are symptoms of depression that occurs in women. What to Do? For you are the husband who feels his wife have expe...

The process of pregnancy is when an egg cell that is in your uterus to meet sperm cells, which will cause you to become pregnant. Too many people look forward to welcoming baby especially in couples who were married a few years. You can test it by using testpack, but you also can feel the early symptoms that you experience on a different body. What are the early signs you are actually pregnant? 1. Shorter of breath. If you're pregnant, you will feel out of breath when walking. This is because the fetus in your womb is growing and it requires sufficient oxygen content, so the supply of oxygen in your body is divided into two, you and your fetus. 2. Bigger breasts (swelling). If you feel the difference in your breasts, this could be a sign you're pregnant. Breasts enlarge and become tender, and the color of your nipples to darken an early sign of pregnancy. 3. Fatigue. You feel tired because there are hormones in your body increases. This fatigue usually appear on the trimester...

Lots of women who use tight jeans, this is because women want to look sexy with her appearance. But this has a risk that could be considered "serious", because usually the women who often wear tight jeans will lead to the emergence of fungi in the vaginal area. Jeans are trousers made ​​from thick, and is also a pair that has the characteristics fit the wearer's body. The problem is, these jeans create a sense of heat for being too strict and can make your vagina moist which will lead to mold growth in your vaginal area. The vagina should have enough air circulation to dry the vagina is always moist so it does not and will not cause mold. In addition to the above mold problem, there's more other problems resulting from using a pair of jeans ... Irritation and infection can occur in the area of ​​your vagina which will cause itching and heat. Moreover, if the infection to occur, will usually cause infertility (difficulty conceiving). There are several solutions you c...

You Nausea While Pregnant ? Nausea and vomiting may be up to , is a sign of early pregnancy symptoms . Not all of this, but 90 percent of women experience it . Nausea to vomiting occurs usually in the first 3 months of gestation women, these feelings are normal . But with these uncomfortable feelings can interfere with your daily activities . Some of these ways you can do to reduce nausea and vomiting that occurs to you that are pregnant :      The Balanced nutrition intake . We recommend that you consume carbohydrates and proteins that have high levels . Do not forget also to the consumption of fruits and vegetables , you should eat little but often do . This can prevent you from lack of blood sugar present in your body .      Minimize movement of your body . Do not be too hasty every activity you do especially when you wake up in the morning . Slow moveme...

Impotence or erectile dysfunction is the inability of a man to maintain an erection long enough time to complete intercourse. So there is a problem and this problem can result in very serious (divorce). Impotence occurs due to an unhealthy lifestyle, excessive stress, and so forth. Impotence is now not only occurs in older men, but impotence can occur when young or adolescent. Impotence is common in early old age so that impotence is often attributed as the aging process, but see many teenagers today who have unhealthy lifestyles such as smoking, drinking alcohol, etc., so many young men / teenagers who have experienced impotence problems. Many factors can cause impotence, but most of impotence due to physical factors, psychological factors, and lifestyle factors. I will explain about the impotence that occurs due to physical factors. Physical factors of impotence. In earlier times, the doctors agreed that impotence due to psychological problems, but now is not due to physical fa...

Lots of ways to increase libido, including the use of chemical drugs such as Viagra, etc.. But you know that drugs are harmful chemicals for your consumption? there are many ways to increase your libido either by changing your lifestyle to be healthier. Here I will describe some ways you can do to increase the libido in a safe manner. Please read the ... 1. Stop Alcohol Consumption. Alcohol is bad for your libido. Because depressant alcohol contains substances that will cause you stress, depression, mood to the reduction in inter-partner. Lots of rumors circulating that the consumption of alcohol, will increase your libido and make you more relaxed to have sex. 2. Reduce consumption of caffeine. Caffeine is proven to increase energy and relieve drowsiness, but this is only temporary. Adverse effects that occur if you consume caffeine is a decrease in cortisol levels. if your cortisol levels decreased, you will also experience decreased sexual desire / libido you. 3. Enough sleep. Famil...

Health of the penis is a very important thing for a man, but is also much underrated. With those who feel healthy, penis no ulcers, itching, etc. could be the reason the recording reveals that the penis healthy. Though it's not just the health of the penis, how to get erection penis hard and durable, avoid premature ejaculation, etc. included into the penis health. There are so many ways that can be taken by men to be always healthy penis, and it can do in your daily life without wasting your time. Please read ..... Diet Diet is the most important thing you do to make your penis healthy. Why do you need to diet? diet can prevent you from obesity, diabetes, heart disease, etc.. And also with you on a diet your endurance will increase, a high sex drive, increased energy, and organ of your body more healthy. Diet also can make your blood flow more smoothly include into your penis area. If the blood flow to your penis is fine, you'll easily get an erection. Vitamin Vitamins are goo...

Relationship through the anus (anal sex), is a sexual activity you can do with your spouse. But if one party (men / women) do not want to have sex through the anus, you should not do because it would be detrimental to either party. Anal sex relationships should be conducted with the use of lubricant, because the anus does not have any reaction is different from that experienced vaginal sexual response if the woman aroused, the vagina will excrete lubricants. Anal sex relationships who do not use a lubricant, will cause the anus and your penis have blisters. Women who suffer from the disease around the anus (hemorrhoids), do not do anal sex as this will cause your hemorrhoids to be more severe due to rub the penis that occurs. If you are talking about this issue and discussion is fine, I'm sure your husband will understand if you have a problem around your anus.

Impotence can occur at any age. Impotence can you prevent and treat you with the consumption of some supplements. This supplement not only to impotence alone, but for the health of other organs as well. Below are some supplements that you can use to prevent the occurrence of impotence: Multivitamins. Impotence can be prevented by taking a multivitamin. Very good multivitamin to your daily consumption. Multivitamins are created to prevent impotence is a multivitamin that contains iron. Creatine. Creatine is a supplement to a like exercise. Creatine can accelerate muscle recovery and muscle growth. Green Tea. Green tea can burn fat in your body. Fat is not good for your body because it can cause impotence. Fat contained in the body can narrow your blood flow, including to the penis. Saw Palmetto. Other impotence supplement saw palmetto. Saw palmetto is believed to cure impotence and increase fitness. Fish oil. Fish oil is good for your consumption. It can cure impotence and heart attacks...

There are many ways of how to control cholesterol effectively. The food we eat has a lot to do with it. High cholesterol causes health hazards which include fatal heart attack and lead to arterial rupture, and the dangers of obesity. Bad cholesterol is not soluble in water, and the body fails to burn and then accumulated and turned into fat lipids. This is the line of arterial lipid, and if excessive blood flow resulting pile then becomes narrower. Narrow slowing blood flow and blood circulation to impose additional work for the heart. This condition will eventually lead to heart disease. Pounds of excess distort the natural shape and beauty of the body. One common lament of fat people is the inability to find clothes that fit, or the inability to wear fashionable clothes. Overweight people also find it difficult to perform strenuous activity. Staying fit is easy. It is only necessary focus and determination to achieve goals. Also, there are various ways on how to control cholesterol n...

All you need to know that the heart be optimal it is necessary to smooth blood circulation. Blood circulation is very important for the continuity of the existing processes in the body. About 90 liters of oxygen-rich blood pumped by the heart each day and applied to the entire body through the blood vessels. The task of the heart is pumping blood throughout the body. Oxygen carried by blood flow to supply fuel to members of the body to function optimally. Please note that the job is very important, so keeping the smooth circulation of blood is an obligation. Cardiac work can be optimal in the presence of blood circulating smoothly. By the time you do not indulge or relax and rest, it does not mean the heart stops or take leisure activities. The heart will continue to work, to beat about 70 times per minute and about 5 liters of blood pumped around the body. For this process to be maintained, then the stability of oxygen is needed by the heart. The heart will beat twice as fast when y...

Hypertension is easily detected, only the blood pressure measuring devices. A person classified as hypertensive if their blood pressure read more than 140/90. The first number is known as the systolic and the lower number is called diastolic. When you fall in blood pressure between 120/80 to 140/90, you are in pre-hypertension. Although the statistics revealed that billions of people around the world this disease, the problem can be controlled through a healthy lifestyle. There are ways to prevent pre-hypertension progress to hypertension. In the case of pre-hypertension, there are natural ways to control your blood pressure rise. Eating foods with three essential minerals can help lower blood pressure levels. These types of minerals are potassium, magnesium and calcium. Potassium Research has revealed that potassium will make the blood vessels are less sensitive to contraction. With blood vessels relax, blood flow pressure will tend to fall. These minerals can be found in foods such...

Cholesterol is a type of fat that is engaged in the bloodstream in particles called lipoproteins. According to the National Institutes of Health (NIH), low density lipoprotein (LDL) can cause a buildup of fatty plaque in arteries, causing blockages slowly causes the blood flow resistance and the heart has to work extra to pump blood throughout the body. High cholesterol can cause strain on the heart, greatly increases your chances of developing life-threatening conditions such as heart disease and stroke. Fortunately, the knowledge about cholesterol has been growing rapidly so there are various medications and lifestyle adjustments to help reduce the risk of heart disease by managing cholesterol levels. In particular, the doctor can help design an effective strategy for lowering cholesterol levels sesua with your condition, but here are five methods that have proven to be considered as an effective method of lowering cholesterol. jahatSelalu cholesterol monitor cholesterol levels Monit...